Go Back
Glass jar of creamy Greek yogurt chia pudding topped with strawberries, blueberries, raspberries, banana slices, and chopped nuts.

Creamy Greek Yogurt Chia Pudding

Creamy Greek Yogurt Chia Pudding is a thick, smooth, lightly sweet pudding that tastes like dessert but works perfectly for breakfast or a snack. It’s made with Greek yogurt and chia seeds, making it high in protein, filling, and easy to customize with toppings.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 4 hours
Servings: 1
Cuisine: American
Calories: 240
Ingredients Method Notes

Ingredients
  

  • 1 cup plain Greek yogurt
  • 3 tablespoon chia seeds
  • ½ cup milk
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Method
 

  1. Add Greek yogurt, chia seeds, milk, honey, vanilla extract, and a pinch of salt to a bowl or jar.
  2. Stir well for 30–45 seconds until the chia seeds are evenly mixed.
  3. Let the mixture sit for 5 minutes, then stir again to prevent clumps.
  4. Cover and refrigerate for at least 2 hours (or overnight) until thick and pudding-like.
  5. Stir once more before serving and add your favorite toppings.

Notes

  • Stir twice (right away and again after 5 minutes) to prevent chia clumps and get a smooth texture.
  • If it becomes too thick, add a splash of milk and stir before serving.
  • Use vanilla Greek yogurt for a sweeter flavor without extra sweetener.
  • Add toppings like berries, granola, nut butter, coconut flakes, or chocolate chips right before eating.
  • Store in the fridge for 4–5 days for easy meal prep.