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Creamy keto chicken soup in a pot with tender chicken, cauliflower, and celery in a rich herb broth topped with cream cheese.

Satisfying Warm Keto Soup for Dinner

This satisfying warm keto chicken soup is rich, creamy, and deeply comforting, making it ideal for dinner on cold or rainy days. It features tender chicken simmered in a flavorful broth with herbs, low-carb vegetables, and cream for a filling, cozy meal. Inspired by classic comfort soups, it delivers warmth and fullness while staying keto-friendly.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4
Cuisine: American
Calories: 450

Ingredients
  

  • 2 tablespoons olive oil or butter
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • pounds boneless, skinless chicken thighs or breasts
  • 4 cups chicken broth, low sodium
  • 1 cup heavy cream
  • 1 cup celery, sliced
  • 1 cup cauliflower florets
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • ½ teaspoon paprika
  • ¼ teaspoon chili flakes
  • 2 tablespoons cream cheese
  • fresh parsley or green onions

Method
 

  1. Heat olive oil or butter in a large pot over medium heat and cook the chopped onion until soft and translucent, then add garlic and cook briefly until fragrant.
  2. Add the chicken to the pot, season with salt, black pepper, thyme, rosemary, and paprika, then pour in the chicken broth and simmer until the chicken is fully cooked and tender.
  3. Remove the chicken, shred it, and return it to the pot along with celery and cauliflower, then simmer until the vegetables are tender.
  4. Lower the heat and stir in the heavy cream and cream cheese if using, mixing until the soup is smooth and creamy.
  5. Taste and adjust seasoning, then garnish with fresh parsley or green onions before serving.

Notes

  • Chicken thighs provide a richer flavor, while chicken breasts offer a leaner option
  • For extra thickness, add an additional tablespoon of cream cheese
  • This soup can be made in a slow cooker by cooking on low for six to seven hours
  • Store leftovers in the refrigerator for up to four days and reheat gently