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Fresh spinach cottage cheese flagels stacked on a wooden board, filled with creamy cottage cheese and leafy spinach.

Spinach Cottage Cheese Flagels: Easy & Delicious

Spinach Cottage Cheese Flagels are soft, chewy, flat-style bagels made with blended cottage cheese and spinach for a savory, high-protein bite. They’re quick to make, easy to customize with toppings, and perfect for breakfast, snacks, or meal prep.
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Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings: 6
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

  • 1 cup cottage cheese
  • 1 cup spinach
  • 2 cups all-purpose flour
  • 2 teaspoon baking powder
  • ½ teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • 1 egg
  • 1 tablespoon sesame seeds

Method
 

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. If using frozen spinach, thaw and squeeze out excess water. If using fresh spinach, lightly sauté until wilted and cool.
  3. Blend cottage cheese until smooth.
  4. In a large bowl, mix flour, baking powder, salt, and optional seasonings.
  5. Add pureed cottage cheese, spinach, and egg, then mix until a dough forms.
  6. Divide dough into 6 equal portions and shape into flat circles with a hole in the center (flagel shape).
  7. Place on the baking sheet and add toppings if desired.
  8. Bake for 16–20 minutes, or until lightly golden and firm.
  9. Bake for 16–20 minutes, or until lightly golden and firm.

Notes

  • Blend the cottage cheese for a smoother dough and better texture.
  • Squeeze spinach very well to prevent sticky dough.
  • Add more flour 1 tbsp at a time if the dough feels too wet.
  • Toast before serving for the best chewy-crispy texture.
  • Store in the fridge for 4–5 days or freeze sliced flagels for easy toasting later.